Good Morning

Forward by Raghu



Sometimes we must be Hurt in order to Grow,
Sometimes we must Fail in order to Know,
Sometimes we must Lose in order to Gain ,
Because some lessons in life are best learned through
P A I N....

Have a Wonderful Day!!!

(For complete Story ,Click here......)

Nice One

Forward by RASHMIREKHA HATI

It's another morning..

..... Again I have to go to office

Ohh, this is me... I shouted having a glance on my snap in today's news paper.

But what the HELL it is doing in the death column??

Strange...

One sec... Let me think, last night when I was going to bed I had a severe pain in my chest, but I don't remember anything after that, I think I had a sound sleep.

Its morning now, ohh..... It's already 10:00 AM, where is my coffee?

I will be late for office and my boss will get a chance to irritate me.

Where is everyone...??? I screamed.

"I think there is a crowed outside my room, let me check." I said to myself.

So many people..... Not all of them crying...

But why some of them crying...

WHAT IS THIS??? I m laying there on the floor...

"I AM HERE" ... I shouted!!! No one listen.

"LOOK I AM NOT DEAD" ... I screamed once again!!! No one is interested in me.

They all were looking me on the bed.

I went back to my bed room.

"Am I dead??" I asked myself.
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Where is my wife, my children, my mom-DAD, my friends?

I found them in the next room, all of them were crying... still trying to console each other.

My wife was crying... she was really looking sad.

My little kid was not sure what happened, but he was crying just coz his mom was sad.

How can I go without saying my kid that I really love him, I really do care of him. ??

How can I go without saying my wife that she is really most beautiful and most caring wife in this world..??

How can I go without saying my parents that I m ... just because of u ??

How can I go without telling my friends that without them perhaps I have done most of the wrong things in my life... thanks for being there always when I need them... and sorry for not being there when they really need me..

I can see a person standing in the corner and trying to hide his tears...

Ohh... he was once my best friend, but a small misunderstanding made us part, and we both have strong enough ego to keep us disconnect.

I went there.. And offered him my hand, "Dear friend... I just want to say sorry for everything, we r still best friend, please forgive me."

No response from other side, what the hell?? He is still preserving his ego, I am saying sorry... even then!!!

I really don't care for such people.

But one sec.... it seems he is not able to see me!!!! He did not see my extended hand.

My goodness... AM I REALLY DEAD???

I just sat down near ME; I was also feeling like crying...

"OHH ALMIGHTY!!!! PLEASE JUST GIVE ME FEW MORE DAYS..."

I just wasn't to make my wife, my parents; my friends realize that how much I love them.

My wife entered in the room, she looks beautiful.

"YOU R BEAUTIFUL" I shouted.

She didn't hear my words, in fact she never heard these words coz I never said this to her.

"GOD!!!!" I screamed... a little more time plzzzzzzzzzzzzzz..

I cried...

One more chance please... to hug my child, to make my mom smile just once, to feel my dad proud on me at least for a moment, to say sorry to my friends for everything I have not given to them, and thanks for still being in my life....

Then I looked up and cried!!!!

I shouted....

"GOD!!!! ONE MORE CHANCE PLEASE!!!!"

"You shouted in your sleep," said my wife as she gently woke me up. "Did you have a nightmare?"

I was sleeping....

Ohh that was just a dream....

My wife was there... she can hear me...

This is the happiest moment of my life...

I hugged her and whispered.... "U R THE MOST BEAUTIFUL AND CARING WIFE IN THIS UNIVERSE.... I REALLY LOVE U DEAR"

I can't understand the reason of the smile on her face with some tears in her eyes, still I m happy.....

"THANK YOU GOD FOR THIS SECOND? CHANCE."

So, Now it's not late.. Forget your egos, past..........., and express your love to others.......... Be friendly...............

keep smiling and be happy for ever..

thanks for being my friend

(For complete Story ,Click here......)

SLEEPING TOO LATE -LIVER DAMAGE-(MUST SEE)

Forward by Shviz

Good rest and sound sleep is very Important... if u don't sleep well,
The toxic in your body will accumulate..Affecting your health and your mood....

The main causes of liver damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial weetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit..
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.



We just have to adopt a good daily lifestyle and eating habits.. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to 'schedule.'

Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.
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Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.

Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.

THEREFORE,HAVE A GOOD & DONT SLEEP LATE.

(For complete Story ,Click here......)

Good Morning

Forward by RASHMIREKHA HATI



Closness resides in heart.....
so no matter how busy we are...
or how far we are...
You are always remembered and cared....

(For complete Story ,Click here......)

Art !!! Dont MIss It

Forward by Subamangala Ramaseshan






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(For complete Story ,Click here......)

These pictures are exceptionally awesome---------

Forward by Deanna Walter






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(For complete Story ,Click here......)

Happy Ugadi

Forward by Laxmiramana

(For complete Story ,Click here......)

Good Morning

Forward by Raghu




Obstacles are those frightful things you see
when you take your eyes off your goal….

Success usually comes to those who
are too busy to be looking for it….

Wishing you a fabulous day!

(For complete Story ,Click here......)

This man is world #1 from Ukraine 2.57m

Forward by Arun






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(For complete Story ,Click here......)

Good Morning

Forward by Monika

(For complete Story ,Click here......)

Life is short!!!!....One of the best mail I have ever seen....!!

Forward by RASHMIREKHA HATI



The girl in the picture is Katie Kirkpatrick, she is 21 . Next to her, her fiancé, Nick, 23.
The picture was taken shortly before their wedding ceremony, held on January 11, 2005 in the US .
Katie has terminal cancer and spend hours a day receiving medication.
In the picture, Nick is waiting for her on one of the many sessions of chemo to end.



In spite of all the pain, organ failures, and morphine shots, Katie is going along with her wedding and took care
of every detail. The dress had to be adjusted a few times due to her constant weight loss
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An unusual accessory at the party was the oxygen tube that Katie used throughout the ceremony and reception as well.
The other couple in the picture are Nick's parents. Excited to see their son marrying his high school sweetheart.



Katie, in her wheelchair with the oxygen tube , listening to a song from her husband and friends



At the reception, katie had to take a few rests. The pain did not allow her to stand for long periods



Katie died five days after her wedding day. Watching a woman so ill and weak getting married and with a smile on her face makes us think..... Happiness is reachable, no matter how long it lasts .
We should stop making our lives complicated.

(For complete Story ,Click here......)